I’ll show you how squid works and how to choose.
The white powder on the surface of the dried squid is a taurine component, and the squid contains these taurine ingredients, which is effective in building immunity. These taurine components also improve liver function and are good for fatigue recovery 비아그라구매
In addition, taurine is good for preventing dementia by improving cognitive ability as well as controlling the substance that causes Alzheimer’s disease.
Squid helps prevent vascular diseases by lowering cholesterol levels.
Squid contains selenium, which is known to prevent various diseases and have anti-cancer effects along with antioxidant effects.
Most of the calories in squid are made up of protein, which is good for dieters.
How to Pick Squid
Squid has a milky white body, glossy yet transparent body, and elastic body.
<Food of the Match>
Squids lack vitamin A, and if they are cooked and taken with carrots stir-fried in oil, they can supplement vitamin A, which is good for nutritional compatibility.