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liver bad food, liver bad food, food that should be eaten for health

health

liver bad food, liver bad food, food that should be eaten for health.

health

Make a healthy diet

What should I eat to get my liver function normal? If you have liver disease, you should control your diet according to your individual situation. Talk to your doctor and find out what’s best for you. Below are some common food tips for liver health.

Avoid the food below.

Do not eat foods that contain a lot of fat, sugar, and salt. Avoid fried food. Here are some fast-food restaurants. You really shouldn’t eat raw shellfish such as oysters and clams or undercooked clams.

Talk to your doctor about alcohol and liver health.

You should avoid alcohol according to your liver condition. If alcohol is allowed, do not drink more than one glass a day for women and two cups a day for men.

Make a balanced diet.

Food is evenly distributed in all food groups, including grains, fruits, vegetables, meat, beans, milk and oil.

Eat foods that are high in fiber.

Fiber helps the liver operate at the optimum level. Fruits, vegetables, whole grain bread, rice (sourced rice) and cereal can provide the fiber you need.

Drink lots of water.

Drinking a lot of water helps prevent dehydration and improve liver function.

food good for the liver

a bile duct disease

Bile is a liquid made in the liver that helps break down fat in the small intestine. Bile duct disease is a disease that prevents bile from flowing to the small intestine.

Add fat substitutes instead of fat.

Use kernel oil (canola oil, olive oil, corn oil, sunflower seed oil, peanut oil, flaxseed oil, etc.). This is because this kind of oil uses less bile to break down fat than other types of oil.

Cirrhosis (Cirrhosis)

Cirrhosis (cirrhosis) refers to harden the liver.

Limit salt and high salt foods.

Get help from your doctor how much protein you need in your diet.

fatty liver disease

Fat liver disease is the accumulation of fat in liver cells.

Limit high cholesterol foods.

Eat foods that are high in fiber.

hematopoietic deposition

Hematopoietic deposition is the accumulation of iron in the liver.

Don’t eat foods that contain iron.

Do not use iron ports or pans.

Don’t take iron pills.

Don’t eat shellfish.

hepatitis C

hepatitis C is a liver disease caused by hepatitis C virus.

Limit foods that contain a lot of iron.

Do not use iron ports or pans.

Limit salt and high salt foods.

Wilson’s disease

Wilson’s disease is a build-up of copper in the body.

Limit copper foods such as chocolate, nuts, shellfish, and mushrooms.

Do not use copper ports.

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