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0-0 draw and 3 consecutive wins with Arsenal’s walled-up defense Pallis


0-0 draw and 3 consecutive wins with Arsenal’s walled-up defense Pallis over.


Arsenal have not found a solution to Crystal Palace’s iron wall defense.

Arsenal had a 0-0 draw with Crystal Palace in the 18th round of the English Premier League (EPL) in the 2020-21 season at Emirates Stadium in London, England, at 5 a.m. on the 15th (Korea time). The draw ended Arsenal’s three consecutive EPL victories 토토추천

In the 4-2-3-1 formation, Lacazette took the top spot, while Obameyang, Smith Low and Sakaga took the second place. The midfield was built by Zaka and Sevayos, while the defense consisted of Niles, Lewis, Holding, and Beyerin. Leno was the goalkeeper.

Palace took out a 4-4-2 formation. Zaha and Benteke made two-tops, while Eze, Miliboyevich, MacArthur and Townsend played in the midfield. Mitchell, Cuyate, Tomkins and Ward were in the defense, and goalkeeper gloves were worn by Guaita.

There was a tense flow. Smith Low took a chance in the fourth minute, but missed the goal. Townsend and Eze of Palace made a series of shots, but they were not connected to the goal. Pallis took the momentum and launched an attack using Zaha and Benteke. In the 27th minute of the first half and 29th minute of the first half, Benteke’s shots all turned away from the goal.

Palace’s offensive continued. Tomkins’ header in the 39th minute hit the post. In the 42nd minute of the first half, Benteke attempted a powerful header, but was blocked by Leno’s defense. Arsenal got a last-minute corner kick in the first half, but ended up in limbo. The first half ended 0–0.

Arsenal aggressively attacked early in the second half. Beyerin and Holding shot but missed the goal. Palace focused on defense and Arsenal tried to seize the opportunity. Arsenal pulled out Niles and put in Pepe to strengthen the attack. He then added a party and Nketia, but failed to break through Palace’s defense. The game ended 0–0.

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I’m so frustrated that I’m going crazy. Ali’s inner heart, Pochettino


I’m so frustrated that I’m going crazy. Ali’s inner heart, Pochettino, wants it, but Levi doesn’t send it.


Tottenham midfielder Delle Ali (25), is in an awkward situation. Former teacher Pochettino’s Paris Saint-Germain wants to bring Ali on loan. However, Tottenham’s chairman is refusing Ali’s trip to Paris. Nevertheless, Tottenham manager Mourinho is unlikely to give Ali more playing time than he is now 토토사이트

The British daily Telegraph reported that Levy refused to join Ali’s Paris Saint-Germain membership.

On the other hand, Pochettino, who recently took the helm of Paris Saint-Germain, wants to bring Ali on loan. Ali was a key player under Pochettino. Pochettino was replaced in mid-November 2019, and Mourinho came to the spot. Ali’s position has declined since Mourinho took office. He prefers Ndombele Rosselso to Ali, who is considered less defensive.

Ali started the FA Cup match against Marine FC (part 8) on the 11th and played a great role. He played a good role in solving the attack. After that, he missed another league game against Fulham. In fact, Ali has little time to play in important games. He sat on the bench against Fulham and ended without a participation. Tottenham drew 1-1 with Fulham. Ali then posted a photo of his disappointment on his SNS.

Ali wants more playing time. Tottenham have raised Ali to the current level. It is a club that Ali has affection for. Paris Saint-Germain wants Ali, but Levy, who is supposed to send him, has no intention of sending him. Ali’s heart is burning. Ali has been signed by Tottenham until June 2024.

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1 year and 6 months left. Rich sister Yoo Soo-jin, 3 years of marriage, 4

Yoo Soo-jin

1 year and 6 months left. Rich sister Yoo Soo-jin, 3 years of marriage, 4 miscarriages.

Yoo Soo-jin

Yoo Soo-jin, a “rich sister,” reveals her worries that she has been suffering alone.

Yoo Soo-jin will appear on SBS Plus’s “You Can Tell Me Your Sister,” which will air on the 14th, to confess her experience of miscarriage four times.

Yoo Soo-jin, an asset manager known as the “rich sister,” said, “There’s only one thing I don’t have in my life. “I’ve been doing a test tube procedure for three years because I don’t have a child since I’ve been married for three years,” he said. “I’ve been trying really hard for three years, and I recently heard that I have about a year and a half left at the longest time when I can get pregnant at the hospital,” he says.

Yoo Soo-jin, who was pregnant at the time of her wedding three years ago, miscarried her first child, but succeeded in getting pregnant twice after three years of test-tube procedures. Since then, she has had two natural pregnancies, but all four of them have miscarried calmly. At the same time, he/she shows his/her earnest desire for the child, saying, “Every time I did the miscarriage, my body and mind collapsed.”

Yoo Soo-jin delivers her sincerity toward her husband and her unexpected heart, which eventually makes the studio a sea of tears.

SBS Plus’s “You Can Tell My Sister” will air at 9 p.m. on July 14.

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you don’t misunderstand my meeting with Jeon Seung-bin Shim Eun-jin

Shim Eun-jin

I hope you don’t misunderstand my meeting with Jeon Seung-bin and Hong In-young and Shim Eun-jin, who divorced in April last year.

Shim Eun-jin

With Shim Eun-jin and Jeon Seung-bin becoming a legal couple, controversy arose over the timing of divorce from her ex-wife Hong In-young. Jeon Seung-bin explained the controversy.

“Jeon Seung-bin divorced his ex-wife Hong In-young in April last year,” an official at StarHue Entertainment, actor Jeon Seung-bin’s agency, told the daily Sports on the 13th. Divorce was confirmed in April last year, but they have been separated since 2019 and prepared for divorce. It took time to fine-tune the details and it took time to confirm the divorce, but we have been in the divorce process since 2019. Earlier in May 2016, Jeon Seung-bin married actor Hong In-young, who made his face known with “Areum from Engineering University.”

On-line, there was an unfavorable view that the timing of divorce with his ex-wife Hong In-young and the timing of his relationship with actress Shim Eun-jin might overlap. In this regard, the agency said, “I hope you don’t misunderstand. That is absolutely not true.

Shim Eun-jin and Jeon Seung-bin announced their marriage on Wednesday. She met through MBC’s daily drama ‘Bad Love’ and developed a relationship from a colleague to a couple, and even got married. After dating for about eight months, they became a couple. Shim Eun-jin said, “It may be too early, but I was sure.” “I thought I should not let go of this hand, so I grabbed it,” Jeon added.

The two, who became a legal couple after their marriage registration, will invite only a small number of family members and acquaintances from both families to hold a simple pledge ceremony when the Corona 19 situation calms down. The exact time is undecided.

Shim Eun-jin debuted with Baby Vox in 1998. He made hit songs such as “Yaya,” “Doll,” and “Get Up,” and later expanded his career as an actor. She appeared in the dramas “Yellow Vengeance,” “Would be a Night Watchman,” “The Son of a Rich Family,” and “Big Issue.”

Jeon Seung-bin began his acting career in 2006 with the play ‘Match Made in Heaven.’ She appeared in the drama series “Aeja’s Sister Minja,” “Cheonchu Empress,” “The Grand King’s Dream,” and “Advisor.” The latest film is ‘Spy Who Loved Me.’

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It’s the effects and side effects of guava


It’s the effects and side effects of guava.


Reduces blood sugar levels.

Several studies have shown that guava extract and guava tea have the effect of reducing insulin resistance and lowering blood sugar levels. It’s a lab study, but it’s still good news for type 2 diabetes patients.

It helps with heart health.

Guava can help your heart health in many ways. One of them is vitamin C and antioxidants, which are abundant in guava. The antioxidants protect the heart against the active oxygen. And the other action is calcium and fiber in guava. These actions can lower blood pressure and bad LDL cholesterol levels. High blood pressure is a silent killer. I don’t usually have any symptoms. That’s why you need to take care of yourself. If you like guava, you can expect this effect from guava intake 비아그라파는곳

It helps digestion.

Guava is rich in fiber. Guava contains 20 percent of the daily intake of 100 grams. This fiber will help the bowel movement and prevent constipation. Guava also relieves diarrhea. Guava contains antibacterial components, which correspond to the bacteria that cause diarrhea in the intestines. Digestion is the basis of health. No matter how good you eat, it’s useless if you can’t digest. You can expect this effect in guava.

It’s good for losing weight.

Guava is said to be good for weight loss due to its high fiber content and relatively low calorific content. Furthermore, guava is rich in vitamins and minerals, so you don’t have to worry about essential nutrients.

It has anti-cancer effects.

Guava is rich in antioxidants and is responsive to cancer cells. The antioxidant component corresponds to the active oxygen, one of the causes of cancer. Of course, this study doesn’t mean that guava is a special medicine for cancer. You can increase your response to cancer by eating your favorite food.

Increases immunity.

Lack of vitamin C in our bodies increases the risk of getting sick. But guava is rich in vitamin C. The amount of vitamin C in 100 grams of guava is 380 percent of the recommended daily intake. Immunity cannot be overemphasized. It’s the most important factor in protecting our health. You can expect this effect in guava.

It’s good for skin trouble.

The antioxidants prevent damage to skin cells. It prevents cell damage caused by aging and protects skin cells from inflammation and ultraviolet rays caused by viruses and germs. That’s why there are cosmetics with guava ingredients.

It’s good for improving eyesight.

Guava is rich in vitamin A. Lack of vitamin A in our bodies causes many problems with eye health, which makes our eyes dry and our vision poor. If you usually enjoy guava leaf tea, you can expect this effect.

In addition, guava has various effects. It’s good for colds and menstrual pain. But guava is not a special medicine for any disease. It’s to increase your responsiveness to the disease by eating delicious food. That’s probably why people who like guava love guava more.

Side effects and precautions

Guava is safe to eat as a fruit, but research on guava extract is too small to say whether it is safe.

Be careful if you are allergic to tropical fruits. Guava is also a tropical fruit. Also, it would be good to consult a doctor when taking guava extracts for a long time, not fruit. Especially if there’s a medicine you’re taking.

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World No. 1 Shin Jin-seo 12th Shaker and Ng Si-bae

Shin Jin-seo

World No. 1 Shin Jin-seo 12th Shaker and Ng Si-bae

Shin Jin-seo

Shin Jin-seo, the world’s No. 1 player in Go Ratings, defeated 37th-ranked Zhao Chen-yu (China) 8th-dan with a one-and-a-half victory in 277 seconds on the 12th and advanced to the final of Ngsi-bae, called the Baduk Olympics. The winner will be determined by the third time when the schedule will be announced later.

The third semi-final of the 9th NCSI World Professional Baduk Championships was held as an online giant to prevent the spread of Corona 19. Shin Jin-seo won his first championship with two consecutive victories following the 211st victory in the first country on Tuesday 먹튀토토

The world’s 12th-ranked Sheker (China) 8th-dan also defeated the 10th-ranked Ichiriki Ryo (Japan) 9th-dan to join the final of the NCSV World Professional Baduk Championships. Attention is focusing on whether Shin Jin-seo, the 9th grader, will be able to avenge his defeat in the 2017 world’s rookie baduk strongest match by Shaker 8th Dan in four years.

The two were of the same age in 2000. It is the first time in the history of the Pro Baduk World Championship that knights who were not born in 1900 are competing for the championship.

Korea is aiming for its sixth career championship at the NCSV World Professional Baduk Championships. Starting with Cho Hoon-hyun, the first champion, Seo Bong-soo, Yoo Chang-hyuk, Lee Chang-ho, and Choi Chul-han experienced the top nine.

With Shin Jin-seo passing the semi-final, South Korea continued its march to the final of the NCSV World Professional Baduk Championship. China is trying to produce its fourth winner, following Chang Ha-ha, Fan Ting-yu, and Tang Wei-shing’s ninth dan.

Established in 1988, NCSI uses the NCSL, which was designed by the late Ying Chang-chi. The Nsirul, also known as the Jeonjeon Law, is an eight-point (seven-piece) rule that determines the outcome by not being a home.

The NCSV World Professional Championships has 400,000 dollars (about 440 million won), the highest amount for a single Go tournament. The runner-up will receive 100,000 dollars (110 million won).

The time limit is 3 hours, and the additional time given instead of the countdown is 20 minutes, and two penalty points can be deducted (a total of 2 times, 3 times a time loss) for 1 use.

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Breaking up with Scott Boras who doesn’t care about Choo Shin-soo

Choo Shin-soo

Breaking up with Scott Boras who doesn’t care about Choo Shin-soo, new agent Jeff Boris Houston Astros has emerged.

Choo Shin-soo

Choo Shin-soo reportedly broke up with super agent Scott Boras.

Song Jae-woo, an MLB expert, appeared on Lee Young-mi TV on the 13th and said, “Choo Shin-soo signed a contract with an agent who will pay more attention to him.”

The agent who signed the new contract is known to be Jeff Boris.

Boras gave Choo a seven-year, 130 million-dollar contract.

It is reported that Choo Shin-soo broke up with Boras because Boras is not in a situation where he is working hard for Choo Shin-soo’s contract, which came out of the free contract market.

The new agent Boris is said to be working in the Dallas area.

Boras won a large contract that matches his reputation as MLB Super Agent, recording more than $1 billion in FA contracts ahead of the 2020 season.U.S. media outlets have given such Boras the title of ‘most influential agent.’

However, his reputation fell ahead of the 2021 season.

This is because they are not getting a proper contract.

Na Sung-bum (NC Dinos) failed to sign a contract, and Blake Snell of the Tampa Bay Rays, who is working hard, was suddenly traded to the San Diego Padre 토토사이트

Even Boras couldn’t stop this.

Meanwhile, Choo Shin-soo is said to be likely to build a new nest in the Houston Astros.

Houston is said to need an outfielder like Choo Shin-soo as a large number of outfielders, including George Springer, have escaped.

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BJ Eun-jin from DIA, I don’t care about other people’s lives

BJ Eun-jin

BJ Eun-jin from DIA, I don’t care about other people’s lives. Shoot the haters.

BJ Eun-jin

Eun-jin (BJ Jin-jin), a former member of the group DIA, criticized the haters.

Eun-jin posted an article titled “Look at those who write malicious comments” on the bulletin board of her African TV channel “Eunjin TV” on the 12th.

Eun-jin said, “After I left the team, the fans who were fans became anti-fans and posted malicious comments, saying nonsense and saying that I damaged the team because of me.”

“I was forced to leave because of health problems, and I didn’t go out happily for good things, but I had my own hardships and hardships,” he said. “I also gave up on the entertainment industry that I had dreamed of.” In that sense, I also said that I suffered damage, but it’s not good to see them making up weird words and posting malicious comments.

“My life is my life,” he said. Whatever you choose or do in any situation, it’s my life, so please don’t pay attention to other people’s lives and I hope you pay more attention to your life at that time,” he said.

Also, mentioning diamonds in the title of the show has nothing to do with them. What they don’t want to see is just their own problem. If you don’t like it that much, I won’t mention DIA in the title of the show, so please don’t worry about my life.

Meanwhile, Eun-jin, who debuted as a member of the group DIA in 2015, left the team in 2018 due to health reasons. Since November last year, he has been working as an African TV BJ.

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the efficacy and side effects of spinach


the efficacy and side effects of spinach


Respond to oxidative stress.

The oxidative stress caused by active oxygen is one of the main culprits of breaking down our bodies. It’s aging, and it’s producing mutated cells, like malignant tumor cells. According to data from the National Institutes of Health in the United States, the antioxidants in spinach keep our bodies healthy in response to oxidative stress.

It helps with eye health.

Antioxide also helps reduce vision due to aging. According to data from the Harvard Medical School, eating foods rich in antioxidants can improve your eyesight. These vegetables are rich in vitamin A, vitamin C and lutein and zeaxantin, which act as antioxidants, so you can improve your eyesight by eating them consistently.

It helps control blood pressure.

Spinach contains a large amount of nitrate, which is said to help control blood pressure in our bodies. High blood pressure is often called a silent killer. I don’t usually feel it, but I suddenly face the serious symptoms one day. Hypertension leads to cardiovascular diseases such as stroke and myocardial infarction. According to data released by the Health Insurance Assessment Service in 2016, there are 7.21 million people with high blood pressure in Korea. That’s a huge number considering that high blood pressure usually occurs in adults. You need to take care of it regularly. You will need to take active care of course. Food like spinach is said to help 비아그라구입

It has anti-cancer properties.

Spinach contains anti-cancer components that correspond to some cancers such as breast cancer and prostate cancer. And the antioxidants that correspond to the cell variations that active oxygen creates play a role. But I’m not saying spinach is a special medicine for cancer. You can think that you can eat delicious food and increase your resistance to cancer.

Increases immunity.

Spinach contains a large amount of salt, so it responds to various inflammations that occur in our bodies. There are various factors in our body that cause inflammation, such as bacteria, viruses, and germs. Poor management of them leads to inflammation and disease. The same goes for arthritis and gastritis. That’s why immunity is important. You can get help from foods that are rich in vitamins like spinach.

It strengthens the bones.

Spinach is rich in vitamin K, magnesium, calcium, phosphorus, copper and manganese, which are beneficial to bone health. Vitamin K deficiency is linked to osteoporosis, and the amount of vitamin K in 100 grams is four times the recommended daily intake. As you get older, bone health is more important. It would be better to take care of it with foods that usually strengthen bones like spinach.

It’s good for losing weight.

Spinach is a vegetable that is low in calories and high in fiber. The calories in 100g are 23Kcal, about 1% of the recommended daily intake, and 2.2g of fiber, 8.8% of the recommended daily intake. In addition, it is rich in various vitamins and minerals. It’s a vegetable that helps you lose weight.

It helps skin health.

It is rich in vitamins, which can improve skin trouble. It would be the benefit of antioxidants. In addition, abundant fiber removes constipation, which has an effect.

This is just a summary of the typical effects, and there will be a variety of other effects. It helps brain health and is effective in anemia. Spinach is rich in vitamins and minerals. You will get a lot of health benefits from your regular intake.

What are the side effects and precautions?

It is safe to eat as food. However, it may vary depending on your situation.

If you are taking blood thinner, you should avoid it. Vitamin K can interfere with pharmacological work.

Spinach contains a lot of oxalic acid, so if you eat a lot, there is a risk of kidney stones. If you have kidney stones, you should avoid them. Of course, people without kidney stones don’t have to worry about this in terms of food. But if you want to go on a one-food diet with spinach, you need to consider it.

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MLb is now betting on the leadoff batter walks on the field.


MLb is now betting on the leadoff batter walks on the field.


Leading hitter’ is a nightmare word for KBO league officials. This is because illegal sports gambling and match-fixing cases in the past were related to whether they were “leading batters’ walks.” At National Park, Washington’s home stadium in the 2021 Major League Baseball, it is expected that it will be possible to bet on the “first batter’s walk.” Also, you can bet money right away while watching a game inside the stadium.

The Washington Post reported on the 12th that the Washington club signed a partnership agreement with BetMGM, a sports betting company. As a result, bets can be made through the BetMGM app in certain seating areas inside National Park. Washington, D.C., Washington, legalized sports betting in 2018. The use of the app but the Washington DC law limits bets to certain blocks in the stadium  메이저사이트

Betting during the game is expected to be possible with the opening, but the possible betting items have yet to materialize. In theory, it is possible to bet endlessly, such as whether to score or hit a home run in each inning. BetMGM’s booth will be installed outside the National Spart’s central outfield seat. You can only bet before the game by purchasing sports lottery tickets here, such as sports lottery tickets.

Jake Burns, vice president of marketing in Washington, said, “This partnership contract will give fans the pleasure of participating in baseball more actively,” but added, “We will pay special attention to age restrictions to prevent reckless betting.”

Prior to Washington, the Chicago Cubs also announced that they signed a partnership agreement with Drafting, a sports betting company, in September last year. Washington is the first major league club to announce the actual booth installation and schedule.

Major League Baseball has been in a dilemma for a long time over gambling. Although the trauma of match-fixing, such as the Black Sox scandal and the Pete Rose case, was severe, new devices were also urgently needed to attract fans amid the declining popularity of baseball. After the Cubs and Washington, other clubs are expected to be more active. Major League Baseball secretariat has already signed a partnership agreement with MGM Resort International, the parent company of BetMGM, on sports betting.